WHAT IS A HEART ATTACK? KNOW ITS SYMPTOMS & TREATMENT
The heart is the only body organ that functions 24*7, or we can say that the whole life span of an individual. The fist-sized heart doesn’t take any rest or sleep till the last breath of an individual.
The thing that the heart demands are proper nutrition and healthy lifestyle habits. But inactive lifestyle, poor dietary habits including excessive intake of oily, processed, and fried foods, high-stress levels may lead to the rise of a variety of cardiovascular disorders from which heart attack is the most common.
In this article, you’ll get to know about the heart attack, its symptoms, causes, and how one can prevent heart attack.
WHAT IS A HEART ATTACK?
Heart attack is a condition that occurs when the heart doesn’t get enough blood or nutrients due to blockage in the coronary artery. The coronary artery is the main blood vessel that supplies oxygen and feed to the heart through blood.
The blockage is a buildup of cholesterol, fat, and various other nutrients that form plaque in the blood vessels. The plaque ruptures and forms a clot that completely blocks the blood flow. The interrupted blood flow can damage or destroy part of the heart muscle.
The persons who are obese, or older than 60 years, suffering from diabetes, hypertension, high cholesterol levels, then you’re at high risk of being affected with heart disorders.
SYMPTOMS OF HEART ATTACK
The early symptoms of heart attack are quite difficult to understand, as these are similar to the symptoms of other diseases. Some common signs and symptoms of a heart attack include:
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Tightened chest
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Cold sweat
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Trouble breathing
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Fatigue
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Nausea
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Heartburn, abdominal pain, indigestion
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Swollen legs, feet & ankles
WHAT ARE THE CAUSES OF HEART ATTACK?
The main cause of a heart attack is the blockage of one or more coronary arteries that feed the heart. As time flies, the buildup of fatty deposits, including cholesterol, forms substances called plaques, which can narrow the arteries (atherosclerosis). This condition causes most heart attacks.
RISK FACTORS OF HEART ATTACK
Here is a list of several factors that can increase the risk of a heart attack. Take a look.
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Age more than 45 years for males and 55 years for females
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Excessive tobacco consumption
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Hypertension (High blood pressure)
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Having an excess body weight
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Suffering from diabetes
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Inactive lifestyle
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Family history of heart attack
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High-stress levels
PREVENTABLE MEASURES FOR HEART ATTACK
Taking steps to prevent a heart attack is never too late. Take a look at some ways to prevent heart attack.
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Being physically active, do daily exercise for at least 45 minutes
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Maintain healthy body weight, lose that extra kilo from your weight
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Adopt healthy lifestyle habits, eat healthy food, quit smoking, alcohol, and tobacco
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Get enough sleep. Take sleep for 7-8 hours daily
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Drink plenty of water. 2 liters in a day
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Regular health checkups. Visit a doctor for determining the levels of blood pressure, cholesterol, diabetes, and other vitals.
BOOK AN APPOINTMENT AT GRECIAN HOSPITAL
To meet the best Cardiologist doctor in Chandigarh/Mohali/ Panchkula, visit Grecian Super Speciality Hospital located at Sector 69, Mohali. Here you’ll meet the vastly experienced and expert cardiologist doctor who’ll treat your heart-related problems effectively.
For booking consultation, call us at 6283705192. Our team is 24*7 ready to serve you.