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oats

HEALTH BENEFITS OF OATMEAL- GRECIAN

Having a healthy breakfast is necessary for overall well-being and achieving longevity. Breakfast is the most important meal of the day, and beginning your day with a healthy diet makes your whole day’s performance more amazing than usual. Among the list of healthy breakfast eatables, Oats are considered for their nutritional value and health benefits. […]
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Heart attack

WHAT IS A HEART ATTACK? KNOW ITS SYMPTOMS & TREATMENT

The heart is the only body organ that functions 24*7, or we can say that the whole life span of an individual. The fist-sized heart doesn’t take any rest or sleep till the last breath of an individual.  The thing that the heart demands are proper nutrition and healthy lifestyle habits. But inactive lifestyle, poor […]
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